Welcome to Fit & Faithful!

Fit & Faithful is a team-based approach to helping people grow spiritually and physically. We believe that many people understand the value of developing friendships, regular exercise, reading the Bible and prayer….but they need both the motivation and a plan that will help them actually try it...and stick with it!

When Pastor Kerry Nelson, the developer of Fit & Faithful, was training for an Ironman Triathlon in 1998 he discovered both the power of clearly defined goals broken down into a daily plan AND the tremendous encouragement of his training partner.

He thought, "Why can't those same tools help me in my prayer life and my desire to listen to God through the Bible?" That question led to the development of Fit & Faithful, a team-based plan using a series of 12 week workout schedules.

The Fit & Faithful program is for…

* People interested in spiritual growth and physical fitness * People willing to team up with others, tune in to God and test their physical limits * People tired of the frustration of the failure to accomplish their goals

The Fit & Faithful program is built on…

* A 12 week commitment to accomplishing daily goals * The satisfaction of daily success * Accountability to a team * Experiencing the connection between the spiritual and the physical

The Fit & Faithful disciplines include…

* A physical activity with a concrete goal * Intentional Prayer * Bible reading * Fellowship * Worship * Christian service

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